My internship at Seeds of Hope, Biddeford, ME

A guest post by Mark Stubbs about the work he completed as part of PSY 300, Internship

For my internship in the Spring 2019 semester I chose to work at a center that provides a meal, career services, and compassion to the Southern Maine community. Seeds of Hope is a nonprofit organization located in Biddeford, ME. Seeds of Hope has a mission statement “It all begins with a meal,” which guides the directors and volunteers. Individuals cannot properly live without food and, as basic as this might seem, it definitely serves as a great reminder to those who have been privileged enough to never have had to worry about eating. Seeds of Hope primarily works to provide continental breakfast/lunch meals to those who are food insecure. For 4 hours every day of the business week, Seeds of Hope is open for public use. The individuals who utilize these services are commonly in poverty, struggle with homelessness, or are simply in a tight spot in life.

Seeds of Hope does not only offer meal services, they also offer supplies needed by this population. They offer clothing, personal hygiene items, sleep items, as well as miscellaneous items, which all come to the site as donations. Seeds of Hope houses these donations and either gives them away to groups of individuals or hands them out to individuals through personal request. Another large part of what Seeds of Hope offers is career services. The site has a career services center for those who are looking for employment, need to learn how to construct a resume, or need to use a computer for any other reason. Seeds of Hope helps individuals stabilize their own situations through offering unconditional positive regard as well as resources they cannot easily find elsewhere.

I chose this internship because of the population it aims to assist. The homeless and food insecure population in Southern Maine is growing, and there aren’t many solutions being offered. While Seeds of Hope doesn’t completely solve the problems of these individuals, it does offer immediate relief through breaking bread, interacting socially, and reloading on needed supplies. I respect how personable the site is. Seeds of Hope does not pretend to be something it isn’t — it is a small site that offers basic resources. However, the manner in which these resources are delivered is incredibly social and done with dignity.

Everyone that enters the establishment is treated with respect and has their needs met to the best of the staff’s abilities. A lot of the individuals are regulars at the site and because of this many of them have become friends. They bond over similar life experiences and are able to do so successfully in the common room of the site. Every day is a loud one, as there are many smiles and laughs booming throughout the site. For many of these people, Seeds of Hope is the only location where they receive social interaction of any kind, which is why it’s so incredible to witness, as well as be a part of, the day-to-day operations of the site. I am lucky enough to see people express pure joy and thankfulness, as well as a sense of togetherness. I have never been a part of any organization that has shown me something like this before. There is such a deep level of connection among everyone; it is almost tangible. I think this was perhaps my favorite aspect of interning here. Even if it was for just a few hours, I was able to see people genuinely happy. I got to assist in giving back to a community of individuals who really needed it.

For me, the most obvious psychological principle to relate my internship experience to is Maslow’s hierarchy of needs. Maslow’s hierarchy says that we have to meet certain internal requirements in order to survive, function, and progress through life. At the bottom of the hierarchy are our physiological needs, such as food and shelter. Virtually all of the individuals who come to Seeds of Hope struggle with the maintenance of this first stage. Because of this struggle, they are unable to focus on other areas of life. One cannot worry about interpersonal relationships or career opportunities while also being food insecure. We have to have a reliable presence of food and shelter before we can concern ourselves with other stages of the hierarchy. This first stage is important to be met because it prevents life progress, this is why programs like Seeds of Hope are so important, they help individuals with this exact stage.

While this internship experience (PSY 300) is focused mainly on volunteer work, there are definitely some career options that are related. I could work with VA, offering support to veterans who find themselves in life situations similar to the ones I’ve seen at Seeds of Hope. I could also become a counselor for those who are homeless and food insecure. I could help provide insight and guidance in order to assist in successful life changes. Lastly, I could also become an outreach worker, an individual who works for the promotion of programs. These programs would be offered to the homeless, and it would be my job to spread awareness of these programs/services as well as recruit business from individuals. Most jobs in this field are voluntary; they do not offer any kind of monetary payment. However, there are some occupations such as these that allow for the same type of work but indeed for payment. The skills I’ve learned in my internship will allow me to become a stronger candidate for these positions. I can continue working with these populations in order to fight the big battle against Southern Maine homelessness.

Thanks to Mark for sharing his experience as part of PSY 300. All psychology majors complete at least one internship as part of their major and work closely with a faculty member throughout the experience.

My internship at Caring Unlimited, Sanford, ME

A guest post by Emily Mott about her internship as part of PSY 300.

In Spring 2019 I interned at Caring Unlimited (CU), which is a domestic violence service organization based out of Sanford, Maine. CU offers many services to the community such as: direct service programs, a 24-hr hotline, outreach services/support groups, legal assistance and court advocacy, emergency shelter, transitional housing and services, along with parent support services. My internship was a mix of many of these things. I spent time working with the Hotline and Volunteer Services Coordinator, working on their online system, organizing a volunteer appreciation event, and putting together training materials and informational packets. I also participated in a week-long training to be certified in Maine to work on any domestic violence hotline. I picked up many skills from this training to use when staffing the hotline. I also spent time each week in “kidcare” which is when we spend time with the kids of the people who are taking advantage of a support group that is offered so that they won’t have to worry about getting childcare during that time.

My focus, and the main reason I pursued interning at Caring Unlimited, is to be a child advocacy lawyer, and I am interested in working with domestic violence survivors. Betsy, my supervisor, worked to create a legal intern position for me, which is exciting. This experience provided me with hands on experience in the court of law, even before applying to law school. I had the chance to work with court advocates, mostly on protection from abuse orders, but also on other family, or domestic violence matters. This internship allowed me to make connections in the field and helped me gain valuable experience and skills relevant to my life.

Our thanks to Emily for sharing her thoughts on her internship. All psychology majors complete at least one internship, PSY 300, as part of their degree.

My internship at Connections for Kids

A guest post by Krista Bailey about her internship experience

In Spring 2019, I interned at Connections for Kids, a mental health agency for kids. I also worked there as an employee, but through a different program. For my internship position I worked in the human resources office. I did a lot of reference calls and worked on projects that helped out the company. For example, I worked on making a pamphlet that talked about what perks employee of the company have access to. I also worked on finding all the states process of finding people’s criminal records, driving records, and child protective services records. We do this because, when working with kids, these background checks are required. These are just a few of many examples of what I did in human resources.

This internship is important for my career because I am interested in applying what I have learned in psychology to the business field.  I may be interested in industrial organizational psychology (IOP) as a future career, but I am not exactly sure yet. I am not sure if I really want to work in Human Resources specifically, but by having this opportunity I get to see a different side to things. For my future I am also potentially interested in sports management/ marketing or some form of advertisement. I can use what I have learned in psychology to aid me in these kinds of positions as well. Understanding how to talk to people and understanding how they may think can help you in many different business and management oriented positions.  

Though this internship might be slightly different than most internships that psychology students work in, I am still able to tie many things that I have learned in classes into it. I can use what I have learned in psychology and apply it to my internship,  most specifically in working to help keep employees happy and healthy in an organization that can, at times, be challenging to work in. 

Our thanks to Krista for sharing her thoughts about her internship. All psychology majors complete at least one internship, PSY 300, as part of their degree. Students work closely with a faculty supervisor as part of the experience.

My internship at Sweetser, part of Maine Mental Health Services

A guest post by Nick Sabato about the internship he completed in Spring 2019 as part of PSY 300.

In Spring of 2019 I completed my internship with the Sweetser organization, which is part of Maine Mental Health Services. My internship experience involved working with young children, age 7-12, who come from many different backgrounds, for many different reasons. A typical day of work for me includes helping the children eat their dinners and keep their composure during movie nights, tucking them into bed, and reading bedtime stories. However, there are times where it can be hectic; then I use de-escalation tactics including explaining to the kids to focus on themselves, take deep breaths, and take space. I also take part in meetings between staff, clinical psychologists, and the families of our clients in order to help achieve a suitable treatment plan. I feel as though I am making a positive impact on the lives of the children that I work with. It is also incredibly rewarding to see a child’s face light up when he or she sees me walk onto the unit. There are two children that I work with that want me to play games with them, tuck them into bed, and read their bedtimes stories to. The fact that these two children choose me to spend time with provides me with the knowledge that I am doing my part correctly.

This internship experience has lead me to hone my interpersonal social skills and has sharpened my abilities in regards to using de-escalation tactics for those in a crisis situation. In the future, I plan to go into researching psychotic disorders such as Schizophrenia, Bipolar disorder, Schizoaffective disorder, Paraphrenia, and more. The ability to work with clients this young and with the wide range of symptoms that are present will allow me to always keep in mind that the same disorder can manifest itself differently in different people. Interning at Sweetser has also taught me that I do have the capability and competency to work with children in the mental health field. However I plan to focus on working with and researching adult psychotic disorders because my personal attributes are more suitable for this population and that is my passion. My internship experience has given me prodigious amounts of clarity in respect to my professional career because now I know that working with adults who are burdened with psychotic disorders is my vocation.

My internship experience reinforces many different concepts that I have learned over my last 4 years of learning. The most relevant concept that ties into my internship is that having a stable environment is important for a young child. Another concept that can be applied to some of our residents is Mary Ainsworth and John Bowlby’s theory of attachment styles. At our facility, the children we work with all appear to be either in the anxious resistant or anxious avoidant classification (Bowlby & Ainsworth, 1991). Albert Bandura’s Social Learning Theory states that behavior can be learned through observation and modeling, shown by his Bobo doll experiment which examined aggression (Bandura, 1971). Many of the children I work with exhibit their parents behaviors, such as aggression, recklessness, profanity, and many more behaviors. The ability to recognize the real life displays of these theories in lived experience is paramount in the learning process and has provided me with an increased level of appreciation for the residential spectrum of the mental health field and working with children.

Our thanks to Nick for sharing his thoughts about his internship. All psychology majors complete an internship as part of PSY 300 and work closely with a faculty member who helps them with their placement.

Learn more about the Psychology major at: https://www.une.edu/cas/psych/psychology and the Mental Health minor at: https://www.une.edu/cas/psych/psychology/programs/mhrtc-certification

My internship working on the Adolescent Unit at Sweetzer

A guest post by Zane Getman about his experience as part of PSY 300 Internship

My internship at Sweetser during Spring 2019 was both rewarding and challenging. Sweetser is a prominent behavioral healthcare organization with several residential locations throughout Maine. While there are resources provided to adults in need of Sweetser’s services, Sweetser mostly provides assistance to children, adolescents, and their families. Recipients of Sweetser’s care services are often adolescents suffering from trauma, depression, ADHD, and behavioral/cognitive issues.

As an intern I was essentially a Youth and Family Counselor in training at one of their sites in Saco. I worked in the Portland Adolescent Unit (PAU) which included eight adolescent boys. Sweetser creates individualized programs based on the clients’ strengths and tendencies in order to help them overcome certain behaviors that prevent them from thriving in a public setting. In my unit, the clients shared difficulty with self-restraint, sexualized behaviors, and oppositional defiance to any type of authority. My role at Sweetser was to build connections with each client to identify their strengths and weaknesses to help them overcome these behavioral issues, as well as to work with my fellow staff members to provide empathic and effective care.

There are many valuable things that I learned throughout this internship, but the most significant one to me has been the importance of establishing connections. The adolescent boys that I spent 120 hours with all required different types of attention, and it is impossible to meaningfully help them make progress if you are unable to build a trusting relationship with them individually. At first whenever I would try to intervene if a client was having a rough week or try to offer them advice, they were not receptive to it at all. However, as I became more present in the unit and the clients, and I got to know each other more, we began to respect one another and I became popular among them as a staff member that they would gravitate to. Many times I would simply listen to their issues stemming from their families, homes, school, and peers, but many of the adolescents in my unit do not open up to adults often.

With this in mind I was able to recognize the position I found myself in as a youth and family counselor, and they began to view whatever words I had to offer with value. Another aspect of my internship that I valued is empathy. Understanding that many of these children are spending their childhoods in these cottages (one client in my unit has been at Sweetser for 7 years, and will be until he is discharged at age 18), away from their families, should be taken into consideration deciding to work there. However tough I may think my schedule is during the week, I tried my best to leave it all at the door when I would walk into my unit and begin working with kids that had been living there for years without an idea of when they will finish their program and return home.

This internship has also influenced my potential future career path by introducing me to people involved in various different fieldwork positions based in psychology. I mostly worked alongside other Youth and Family Counselors in my unit and I learned that they are some of the most important people at residential sites like Sweetser because they are the ones that the clients spend a majority of their time with. I was also introduced to the first licensed clinician I have ever met; Jess is the LC assigned to the Portland Adolescent Unit and she is amazing at what she does. She included me in individual meetings with the clients where we discussed their progress in school and managing their behavioral tendencies. In some of these meetings the clients’ families would be present, and I was allowed to sit in with them and listen to their thoughts as well. During my internship I also met with various behavioral therapists, sometimes walking individual clients from my unit to their offices for their weekly meetings to discuss how their medication routines were going.

Another aspect of fieldwork in psychology that I have been exposed to throughout my internship is the position of a caseworker. I was present during an admissions meeting for a new client, and this meeting consisted of myself, my unit’s licensed clinician, the new client, his family, and also his caseworker. She represented him in this meeting similarly to how a lawyer represents a client in court; she was knowledgeable of his weaknesses and approved of Sweetser’s program that was intended to improve his behaviors. Having met people in all of these mentioned positions and seeing how they do their job in the field of psychology has been helpful in showing me a variety of potential future career options that I will consider as I continue my studies.            

Working in a unit where the primary focus is rehabilitating adolescent’s overly sexualized behaviors, I have seen issue firsthand that I learned about at UNE. Most of these concepts are recalled from my sophomore year when I enrolled in Abnormal Psychology, which include paraphilia, oppositional defiance disorder, sociopathic behaviors, trauma/abuse, and just overall lack of respect for the boundaries of others. All of the boys in PAU have violated others’ boundaries in some form and are prone to respond defiantly or violently to authority, which relates to what I learned about oppositional defiance disorder being common in many young boys. Some have experienced or witnessed abuse in their family backgrounds, which can explain why they believe their behaviors are justified when done to others since it was what they were exposed to during very crucial developmental stages of their early lives. In Abnormal Psychology we thoroughly studied paraphilia, another concept that I have noticed is a common theme in many of my unit’s clients’ backgrounds as well. Overall, working at Sweetser and with these children was an eye-opening experience in how it introduced me to the field of psychology in the real world, as well as brought many concepts that I had studied over the years at UNE to life before me.

Our thanks to Zane for sharing his thoughts about his internship experience. All psychology majors complete at least one internship, PSY 300, as part of their degree. In this class they work directly with a faculty supervisor who helps them make connections between their work on site and the concepts they are learning about in their coursework.

My internship at Violence No More

A guest post by Eryn Bardsley about the work she is completing as part of PSY 300, Internship

My internship for my Psychology major is at a Batterer’s Intervention Program (BIP) called Violence No More in Biddeford, Maine. The program provides services for men who have been charged with domestic violence and are court mandated to attend the program in order to fulfill their probation. I intern for the night classes which run from five till nine each night from Monday through Thursday. My role is that of intern but also educator. I help take attendance each night, I help do check-in in which we listen to their stories about what led to their referral into the program, and I help to facilitate discussions surrounding specific lessons.

When I first started at the site, it was a bit intimidating. I wasn’t sure how to act around the men in the program and their stories during check-in were difficult for me to hear. I was nervous about how I’d react to those stories in the moment. As I became more comfortable, I was able to communicate more with the men and I learned more about myself and how to work effectively with the men during the class. I was more often able to speak up and to help the men do the hard work they were there for.

Due to the nature of the program, the stories told by the men can be painful to hear. However, it has also been the most eye-opening experience. This internship has allowed me to grow into my style as a future clinician and educator. At first, I kept trying to project my voice and be a loud, commanding presence so that the men would listen to me. It felt awkward and unnatural since I am normally a quiet person. My supervisor, Marty, told me to allow myself to be who I truly am in the classroom. I learned then that my quiet, calm voice holds as much power as a loud, boisterous voice.

This experience has also taught me that opening up to this type of work has been powerful. At the end of the class every night, once the men have left, all the staff check in with each other and discuss how the class went. It has been great to have the support of my supervisor and the others as I’ve been in the internship.

Along with learning how to be more open and become an authentic educator, I also had to use certain concepts from class very carefully when working with this population. For instance, ethics is a very important concept for any health profession but in this case, it is doubly important due to the history of some of the men. Confidentiality has been a part of ethics that I have worked closely with these past weeks. Mainly, I’ve had to be very careful when discussing the work I’m doing with the other members of my internship class (making sure to keep my stories anonymous and not using any identifying characteristics about the clients). When I see the men in public, I also have to be certain not to engage in conversation with them unless they come up to me first and I have to keep the conversation neutral and short. Outing any of these men could result in their community finding out about their involvement in the BIP, losing their jobs, issues with friends and family, and ostracization within the community.

Not only has this internship taught me so much about myself, it has also solidified my future goals in psychology. I have always been interested in working with the incarcerated population due to the unique challenges they face while in prison along with the struggles that occur after release. I personally do not believe that caging people helps to decrease crime and it does not tackle the actual issues of poverty, violence, and mental health issues that usually precede criminal activity. After working at Violence No More, I am attracted to the idea of working in a correctional facility or a rehabilitative program in group therapy settings.

While the experience can be a difficult one, and the work at this site is no easy task, I’d encourage students to take on the challenge if this population interests them because not only do you learn more in a group therapy setting than sitting in a college classroom, you also get the amazing experience to grow into yourself, embrace all aspects of yourself, and challenge the way you think about violence and society.

Looking for a way to help others?

Caring Unlimited (York County’s Domestic Violence Resource Center) is looking for volunteers. After training, you would be eligible to work on the helpline (and potentially in other ways as well).

The first step is to apply to complete training. The required Comprehensive Advocacy, Intervention, Response, and Ethics Training (or CAIRET for short) is the mandatory statewide volunteer training to serve on any of the helplines for Maine’s domestic violence resource centers (and for many other types of activities). This is a 44 hour training. That’s usually hard for students to fit in on top of classes, so Caring Unlimited has scheduled a FREE training to occur over Spring Break, March 11th through 15th and March 23rd through 24th.

Consider staying on campus over the break and be ready to volunteer with Caring Unlimited in the future! Caring Unlimited also provides internship opportunities for students (this training is also required for these positions which are awarded after an application process).

Volunteer and internship positions like this are great ways to build a skills set that will help you to find a great job or gain admission to a graduate program!

If you have interest in Caring Unlimited or in signing up for the CAIRET training, please sign up using the link in the flyer above or contact the organization for more information.

Caring Unlimited – York County’s Domestic Violence Resource Center P.O Box 590 Sanford, ME. 04073 Phone: 207-490-3227 x122 24hr Hotline: 1-800-239-7298

website: caring-unlimited.org